Rates & Insurance
Rates
Introductory Session
Online or in-person, this is designed for individuals to learn what the Alexander Technique can help them achieve—improved athletic performance, better posture and much more.
30 mins | $75 | Get started
Individual Session - 45 minutes
Online or in-person, this time will be spent working on the foundations of balance and body ‘organization’ , as well as individual concerns and goals for achieving more integrity and poise in daily life. Best for returning clients who already have an understanding of the Alexander Technique.
45 min | $135 | Get started
Individual Session - 60 minutes
Online or in-person, this time will be spent working on the foundations of balance and body ‘organization’ , as well as individual concerns and goals for achieving more integrity and poise in daily life. For first-time clients.
1 hour l $175 | Get started
Insurance
Learning to Move is a cash-pay practice, meaning we do not contract with private insurance companies or Medicare/Medicaid.
Our pricing is transparent, with payment due at the time of service—so you’ll never receive unexpected bills later.
Each visit is dedicated entirely to you, with Cathy Pollock providing one-on-one care tailored to your needs.
We value your commitment to your health and appreciate the financial investment. Our goal is to empower you with personalized treatment, education, and the ability to take charge of your own medical journey.
Cancellation Policy
We have a 24-hour cancellation policy. No-shows and cancellations with less than 24 hours notice will be billed in full, except in cases of sudden illness or emergency.
All payments are due at the time of service.